قياس محيط الأرداف و الخصر أفضل من قياس ال Bmi لانها تظهر دليلاً على القابلية للإصابة بأمراض الدورة الدموية و تحسب عن طريق قسمة محيط الخصر على محيط الأرداف و الناتج :
عند الرجال 0.9 أو أقل
و عند النساء 0.8 أو أقل
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